How To Avoid Suffering Paid Members Public
Suffering is a natural part of life but it doesn't have to be your entire life. In today's article, I'll share three ways that can help you avoid suffering so you can live a happier, more fulfilling life!
How To Make Your Relationships Last a Lifetime Paid Members Public
The Complete Emotional Mastery Method is your comprehensive guide to finding and creating a lasting, loving relationship free from toxic attraction and codependence. It's designed to heal, resurrect and transform any damaged relationship.
I Created This For You Paid Members Public
So many of you respond to my videos wanting answers and solutions. Unfortunately, I can't provide the deep response you deserve with no background on your life history. I would get so frustrated about that until NOW!
How To Heal The Worst Day Cycle - Part 3 Paid Members Public
In part 3 of how to heal The Worst Day Cycle, I will share how the brain and body create the emotional chemical addiction to fear which is stage 2 of the cycle. If you missed parts one and two, I will provide links at the end.
How To Heal The Worst Day Cycle - Part 2 Paid Members Public
This is part two of my 5-part series about how to heal The Worst Day Cycle, and here I'm going to share the 7 things we need to know about stage 1 of the cycle, trauma:
How To Heal The Worst Day Cycle- Part 1 Paid Members Public
For centuries society has stigmatized and science has downplayed the importance of emotions. This has resulted in humans developing a self-destructive survival process to absorb the childhood emotional injuries we all experience. I call this process The Worst Day Cycle.
How to Overcome Your Limiting Beliefs Paid Members Public
Think about a limiting belief you have right now. Do you notice that the thoughts and feelings are negative? That is because a belief is when our thoughts and our feelings line up. To change your belief you have to change what you feel not what you think!
How to be "The Shark" in a Room Full of Sharks! Paid Members Public
To understand how to defeat a Shark, we have to understand what makes us fail in their presence. There are primarily two reasons.